Food Initiative for Weight Loss

Im taking the alli pills but I also need an appetite suppressant which one should I take?

I m also exercising 5 times a week I m eating healthy but I m cravings sweets late at night! Which appetite suppressant? I know some of you will recommend go to sleep! But i need some advise thanks i really appreciate it☺

Hoodia is the best natural appetite suppressant that I know. In fact I won’t use it because I don’t eat enough if I do. Eating carbs at night can help us sleep but when trying to Lose Weight it isn’t always a good thing. I would try one of these options. Try something healthy like some baked sweet potato with a little cinnamon and flax oil on it or you could have a balanced snack like a small piece of fruit and a little cheese or you could take some hoodia before dinner and likely not be hungry in the evening at all. Another possibility is a fiber called Konjac. Taken before meals it can help you feel full and slow the absorption of sugars in to the blood stream. Be sure to tell your Dr everything you take.

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